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Are you tired of feeling invisible in your own life?

 

Shed & Shine 2026: It’s Time to Release Unwanted Layers of Emotional Weight!

 

You are worthy of being seen, heard, and celebrated!

4 LIVE SESSIONS: 

6:30-8 PM PST USA Time

March 20th, March 21st, April 3rd and April 4th

Lifetime access to meditations & digital recordings! 
I AM READY!

Are you tired of feeling invisible in your own life?

 

Shed & Shine: It’s Time to Release Unwanted Layers of Emotional Weight!

 

You are worthy of being seen, heard, and celebrated!

Self-Paced Digital Course: Lifetime access to meditations & digital recordings! 

I AM READY!

Does this sound familiar?

  • Do you feel like you’re carrying more than just physical weight?
  • Are emotional wounds, stress, or unresolved trauma holding you back from feeling light and free?
  • Do you find yourself in cycles of emotional eating, self-sabotage, or guilt around food and self-care?
  • Have you tried every diet, workout plan, or wellness trend but still feel stuck in the same patterns?
  • Is your self-worth and self-esteem suffering, impacting your confidence at work and holding you back from advancing in your career?

If any of this resonates, it’s time to stop blaming yourself and start understanding the deeper reasons behind your weight struggles.

It’s not just about the scale; it’s about what you’re carrying in your heart, mind, and soul.

Does this sound familiar?

  • Do you feel like you’re carrying more than just physical weight?
  • Are emotional wounds, stress, or unresolved trauma holding you back from feeling light and free?
  • Do you find yourself in cycles of emotional eating, self-sabotage, or guilt around food and self-care?
  • Have you tried every diet, workout plan, or wellness trend but still feel stuck in the same patterns?
  • Is your self-worth and self-esteem suffering, impacting your confidence at work and holding you back from advancing in your career?

If any of this resonates, it’s time to stop blaming yourself and start understanding the deeper reasons behind your weight struggles.

It’s not just about the scale; it’s about what you’re carrying in your heart, mind, and soul.

True Transformations!

Almost 50 pounds down in the last 7 months

 

As someone who has carried a lot of excess weight for a lot of her life, weight loss was something that I didn’t really think was meant for me. 2025 was a year that changed all - almost 50 pounds down in the last 7 months. It has been a combination of working out and eating right, the only thing that I did different this time was to incorporate healing and working with Shaveta.

From Shed & Shine to our 1:1 sessions, I was able to release emotional layers that I never knew were holding me back in a way I never realised. And along with the emotional layers, the weight started consistently dropping too. The last year of working with Shaveta has helped me find my voice again, something that I seemed to have forgotten I had. I cannot recommend her enough for those who are looking to find their purpose, and even if you have found yours, be prepared to be elevated in ways you didn’t think possible.

—GD

Client with Anxiety, Fear, Lost 25+ LBS within 2 months

 

Your wisdom, compassion, and spiritual insight have helped me heal emotional wounds I had been carrying for far too long. I feel lighter, more centered, and more in tune with my true self than I have in years.

The weight loss I’ve experienced after your healing  feels like a true reflection of the inner work we've done together- shedding old burdens and expectations , releasing past pain, and embracing a new, healthier way of being!

I literally lost 25+ lbs within 2 months and still keeping it off - which was amazing for me as I was not able to shed that off earlier.

It also helped balance my blood sugar and get all the vitals in balance!!

Thank you for your unwavering support ,  kindness and the healing space you’ve created for me to heal. I am forever grateful for the profound changes you’ve helped bring into my life - it’s like I “found myself” in this journey and I am loving it.

 —VB

Client with Weight Issues, Anxiety, Fear, Depression! 

 

I suffered from anxiety, fear, depression and had very bad panic disorder...Even simple day to day activities made me feel anxious and stressed out...

After I started sessions with Shaveta,  I started to feel better ..and after every session, I got relieved from anxiety more than before  ..I felt liberated completely after 5 sessions..

Shaveta was closely looking over my mental well-being. Shaveta healed me so well that I don't feel depressed anymore...I feel so confident and believe in myself... words aren't enough to tell how grateful I am to Shaveta and God in relieving me from the torture of anxiety and stress..

I thank her from the bottom of my heart..I know that many souls like me need help. 

I hope they meet Shaveta with divine help and get relieved from their crippling problems like how I got relieved.

—SV

Shed & Shine- it’s a journey to uncover the emotional layers that weigh you down and replace them with confidence, clarity, and inner peace.

What is Shed & Shine?

A 4 Session LIVE Program designed to help you:

  • Understand the root emotional causes behind your weight.
  • Release the emotional blocks holding you back.
  • Reprogram your mindset for a healthier relationship with yourself.
  • Build sustainable habits that support emotional and physical well-being.
  • Anchor your transformation into daily life.

Gain lifetime access to meditations and digital recordings to revisit whenever you need.

I AM READY!

Success Story

"I used to feel lost in my career and doubted my abilities, even though I was told I have healing skills. Over the past year, I’ve gained clarity and faith that I can and want to do healing work. I now focus on my strengths and truly believe I can succeed. In my relationships, I’ve learned there are different ways to love, and the most important is learning to love myself with less judgment. It’s lightened my load, and I feel more at peace. Health-wise, I ignored warning signs for a long time, but now I’ve made it a priority, signing up with a nutritionist and committing to weekly sessions. I’m working through emotions like anger, guilt, and shame, and making myself a priority. Overall, I have lost 11+ Kgs, feeling more confident, and have a strong belief that things will work out because I have a clear vision and trust in the process."

About the Shaveta Mehta

With over 20 years in corporate leadership, I’ve mastered Agile strategies, high-performance management, and delivering quality outcomes—all while maintaining a balanced mindset. But as I climbed the ladder of success, I realized that true fulfillment isn’t just about hitting goals—it’s about the mindset, energy, and emotional resilience fueling our actions.

This shift in perspective led me to a profound transformation. I became a Theta Healer, Teacher, and Medical Intuitive Practitioner, blending energy healing with mindset coaching to help individuals break free from the unseen barriers holding them back. Drawing from my corporate expertise and training with Tony Robbins, I now provide a powerful fusion of strategy, healing, and transformation.

One of the biggest breakthroughs I help clients achieve? Shedding the emotional layers tied to their weight. Excess weight isn’t just about food or exercise—it’s often rooted in deep-seated emotions, patterns, and beliefs. Through my workshops, programs, and one-on-one coaching, I guide individuals to heal from within, regain balance, and step into their most confident, vibrant, and empowered selves.

By bridging the worlds of corporate excellence and personal well-being, I help high-achievers clear the emotional weight that holds them back—so they can thrive in their careers, relationships, and health without sacrificing their happiness or energy.

About the Shaveta Mehta

With over two decades of corporate management experience, I’ve mastered the art of project coordination, Agile processes, and delivering quality outcomes on time. But as I climbed the career ladder, I realized that true success isn’t just about meeting deadlines—it’s about the mindset, energy, and emotional resilience driving our actions.

This realization sparked my transformation. I became a Theta Healer, Teacher, and Medical Intuitive Practitioner, blending energy healing with mindset coaching to empower individuals on a deeper level. I also draw on my corporate background and training with Tony Robbins to provide holistic tools for transformation.

Now, I specialize in helping people release the emotional layers tied to their weight, uncovering the beliefs and patterns that hold them back. Through my workshops, programs, and one-on-one coaching, I guide clients to heal deeply, regain balance, and step into their lightest, most confident selves.

I bridge the gap between corporate excellence and personal well-being to help individuals achieve success—whether that’s in their career, relationships, or health—by shedding what no longer serves them and embracing their true potential.

What You’ll Experience

You will be guided through a series of heart-centered practices designed to help you reconnect with yourself and rediscover the love within.

Connection with Your Body

Focus: Understanding the Emotional Layers Behind Your Weight

  • Dive deep into uncovering the emotional triggers tied to weight.
  • Understand how beliefs, habits, and past experiences create patterns in your body.
  • Guided meditation to connect with your body and emotions.
  • Reflection exercise: Identify where you're holding emotional weight in your life.

Outcome: Gain clarity about the emotional roots of your struggles and build a strong foundation for transformation.

Releasing the Old Self

Focus: Letting go

  • Techniques to release emotions stored in the Sacral chakra.
  • Finding out deep sitting Limiting Beliefs.
  • Theta Healing session to clear limiting beliefs and release past pain.
  • Journaling exercise: Reflect on what no longer serves you andwhat you're ready to let go of.

Outcome: Reprogramming the Limiting beliefs to the powerful beliefs. Experience a sense of emotional freedom and lightness.

Building a New Connection with Your Body

Focus: Reprogramming Your Mindset for Healing

  • Explore the connection between self-worth and emotional eating or habits.
  • Guided visualization to reprogram negative self-talk.
  • Inner Child Healing session to address wounds that may contribute to self-sabotaging behaviors.

Outcome: Shift into a mindset that supports healthier choices and self-love.

Creating Consistency & Achieving Peak Performance

Focus: Creating Sustainable Habits

  • Learn tools for mindful eating and tuning into your body’s needs.
  • Practical exercise: Create a personalized roadmap for emotional and physical wellness.
  • Agile-inspired techniques to track progress and stay accountable.

Outcome: Build sustainable habits that align with your goals and values.

Creating Consistency & Achieving Peak Performance

Focus: Creating Sustainable Habits

  • Learn tools for mindful eating and tuning into your body’s needs.
  • Practical exercise: Create a personalized roadmap for emotional and physical wellness.
  • Agile-inspired techniques to track progress and stay accountable.

Outcome: Build sustainable habits that align with your goals and values.

Integration & Empowerment

Focus: Integration and empowerment

  • Soul Fragment Healing to reclaim lost parts of yourself and anchor the new you.
  • Future-Self Visualization: See and step into your empowered, lighter self.
  • Group sharing and celebration to reinforce the shifts you’ve made.

Outcome: Feel empowered, aligned, and ready to embrace lasting change in your life.

Each module will include meditations, exercises, and actionable tools to help you shed emotional layers and transform from within.

I AM READY!

Here’s What You’ll Gain:

A newfound confidence and clarity in your relationship with food and self.

Tools to stay consistent with habits that truly work for you.

The confidence to take charge of your career with renewed self-worth!

A deeper connection with yourself and a stronger sense of inner peace.

Life-Changing Result

Shaveta, your healing has transformed my emotional and physical well-being. By shedding emotional burdens and releasing past pain, I’ve embraced healthier habits and balanced my vitals. Your guidance has helped me choose food and routines more intelligently, creating lasting change. I’m forever grateful for the healing space you’ve provided and the profound transformation I’ve experienced. 🥰❤️

Imagine waking up every day feeling lighter, freer, and more aligned with the best version of yourself. That’s the power of Shed & Shine.

I AM READY!

Medical Disclaimer: The information and services provided are not a substitute for professional medical advice, diagnosis, or treatment. We are not licensed medical professionals, psychologists, or therapists. Please consult with a qualified healthcare provider for any medical concerns.

This program does not promise any weight loss. The focus is solely on releasing emotional layers behind your weight. By enrolling, you acknowledge and accept the terms and conditions of Jove Company.